gut health
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HIV Diet
Dairy products: Some people with HIV may experience digestive issues from dairy.
Why to avoid in HIV: While dairy products are generally healthy, some individuals with HIV may experience digestive issues, such…
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HIV Diet
Palm oil: Often used in processed foods and can contribute to inflammation.
Why to avoid in HIV: While palm oil is a plant-based oil, excessive consumption can contribute to health issues, particularly…
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HIV Diet
Cruciferous vegetables (broccoli, cauliflower)
What is the role of Cruciferous vegetables in HIV Cruciferous vegetables, such as broccoli and cauliflower, are rich in vitamins,…
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