cardiovascular health
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HIV Diet
Salt:High sodium intake can contribute to high blood pressure and other health problems.
Why to avoid in HIV: High sodium intake can contribute to high blood pressure, which can worsen health conditions for…
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HIV Diet
Palm oil: Often used in processed foods and can contribute to inflammation.
Why to avoid in HIV: While palm oil is a plant-based oil, excessive consumption can contribute to health issues, particularly…
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HIV Diet
Frozen meals: Often high in sodium, unhealthy fats, and preservatives.
Why to avoid in HIV: Many frozen meals are high in sodium, unhealthy fats, and preservatives. Consuming too many processed…
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