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HIV Diet
Salt:High sodium intake can contribute to high blood pressure and other health problems.
Why to avoid in HIV: High sodium intake can contribute to high blood pressure, which can worsen health conditions for…
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HIV Diet
Hydrogenated oils: Used in many processed foods.
Why to avoid in HIV: Hydrogenated oils are a type of unhealthy fat that is created through a process called…
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HIV Diet
Frozen meals: Often high in sodium, unhealthy fats, and preservatives.
Why to avoid in HIV: Many frozen meals are high in sodium, unhealthy fats, and preservatives. Consuming too many processed…
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HIV Diet
Olive oil
What is the role of Olive oil in HIV Olive oil is a type of healthy fat that can be…
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HIV Diet
Avocados
What is the role of Avocados in HIV Avocados are a nutrient-dense fruit that can be beneficial for individuals living…
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HIV Diet
Low-fat milk
What is the role of Low-fat milk in HIV Low-fat milk is a nutrient-rich beverage that can be beneficial for…
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HIV Diet
Tomatoes
What is the role of Tomatoes in HIV Tomatoes are a versatile fruit (botanically speaking) that are packed with essential…
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HIV Diet
Cruciferous vegetables (broccoli, cauliflower)
What is the role of Cruciferous vegetables in HIV Cruciferous vegetables, such as broccoli and cauliflower, are rich in vitamins,…
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