healthy eating
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HIV Diet
Processed meats: Hot dogs, sausages, bacon, and deli meats.
Why to avoid in HIV: Processed meats, such as hot dogs, sausages, bacon, and deli meats, are often high in…
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HIV Diet
Nuts and seeds
What is the role of Nuts and seeds in HIV Nuts and seeds are nutrient-dense foods that can significantly contribute…
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HIV Diet
Beans and legumes (lentils, chickpeas)
What is the role of Beans and legumes in HIV Beans and legumes, such as lentils and chickpeas, are excellent…
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HIV Diet
Leafy green vegetables (spinach, kale)
What is the role of Leafy green vegetables in HIV Leafy green vegetables, such as spinach and kale, are nutritional…
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HIV Diet
Berries (blueberries, strawberries, raspberries)
What is the role of Berries in HIV Berries, including blueberries, strawberries, and raspberries, are packed with essential nutrients and…
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HIV Diet
Citrus fruits (oranges, grapefruits, lemons)
What is the role of Citrus fruits in HIV Citrus fruits, particularly oranges, grapefruits, and lemons, play a valuable role…
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