Food To Take
Food To Take
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Beans and legumes (lentils, chickpeas)
What is the role of Beans and legumes in HIV Beans and legumes, such as lentils and chickpeas, are excellent…
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Eggs
What is the role of Eggs in HIV Eggs are a versatile food packed with essential nutrients that can support…
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Fish (salmon, tuna)
What is the role of Fish in HIV Fish, particularly fatty fish like salmon and tuna, is a valuable addition…
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Protein sources:Lean meats (chicken, turkey)
What is the role of Lean meats in HIV Lean meats, such as chicken and turkey, are excellent sources of…
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Tomatoes
What is the role of Tomatoes in HIV Tomatoes are a versatile fruit (botanically speaking) that are packed with essential…
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Carrots
What is the role of Carrots in HIV Carrots are a versatile root vegetable packed with essential nutrients that can…
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Cruciferous vegetables (broccoli, cauliflower)
What is the role of Cruciferous vegetables in HIV Cruciferous vegetables, such as broccoli and cauliflower, are rich in vitamins,…
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Leafy green vegetables (spinach, kale)
What is the role of Leafy green vegetables in HIV Leafy green vegetables, such as spinach and kale, are nutritional…
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Berries (blueberries, strawberries, raspberries)
What is the role of Berries in HIV Berries, including blueberries, strawberries, and raspberries, are packed with essential nutrients and…
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Citrus fruits (oranges, grapefruits, lemons)
What is the role of Citrus fruits in HIV Citrus fruits, particularly oranges, grapefruits, and lemons, play a valuable role…
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